Showing posts with label bodyweight exercises. Show all posts
Showing posts with label bodyweight exercises. Show all posts
Thigh Gap - How do I lose weight in my legs?
By Youtube Fitness
Q. How do I lose weight in my legs without gaining anymore muscle? I really like the idea of having a 'thigh gap'. What do I do?
Climbing: Hill Climbing, Stair Climbing and Rock Climbing
by Youtube Fitness
@YouVideoFitness
@YouVideoFitness
Photo: tigerzombie
Fight gravity while climbing. Climbing exercises ramp up your workout, and can be some of the best workouts to burn fat and build muscle.
The Hindu Push up and Hindu Squats
The Hindu push up is an intense upper body bodyweight exercise.
In the video does 100 push ups and 200 squats!
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