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FITNESS

The Simple Science of Building 
the Ultimate Male Body

NUTRITION

Eatin' Vegan - 500 
Ways for 365 Days

Yoga

Yoga: 20 Easy 
Beginner Yoga Poses


Beginner's Step by Step Guide to a 
Stronger Body and a Sharper Mind
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About Me

Certified sports nutritionist, personal trainer and yoga enthusiast. Hyper flexible, borderline contortionist. Barefoot, trail runner and sometimes hiker of the PNW. Vegan.
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