"Unless you puke, faint or die keep going!" - Julian Micheals
Bikini Model Diet
Abs are still made in the kitchen and not in the gym. Whether you are going for the 80/20 rule of eating/gym or 90% nutrition and 10% exercise remember to never quit!Good things come to those that kick their own ass to reach their goals.
Bikini Model Fitness
From the Video:
"You have to have a goal, you have to have a vision and you have to believe in yourself." - Audra Thrush
Keep going...
See Also:
Bikini Model Workout
Secrets of the Bikini Competitor: Everything you need to rock the stage and win your bikini competition.
See Also:
Bikini Model Workout
Secrets of the Bikini Competitor: Everything you need to rock the stage and win your bikini competition.
