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Showing posts with label Tom Kurz. Show all posts
Showing posts with label Tom Kurz. Show all posts

The Hindu Push up and Hindu Squats


The Hindu push up is an intense upper body bodyweight exercise.

 In the video does 100 push ups and 200 squats! 

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Labels: bodyweight exercises, free online workout videos, Hindu push up, push up, squats, tips on how to lose weight fast, Tom Kurz, upper body bodyweight exercies
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Certified sports nutritionist, personal trainer and yoga enthusiast. Hyper flexible, borderline contortionist. Barefoot, trail runner and sometimes hiker of the PNW. Vegan.
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